We have written a blog the topic of Myopia in Asian children in Singapore vs Sydney. The results are compelling and support our lesson 10:
Plan or encourage some daily outdoor play or sports activities that require focus beyond arm's length.
Plan or encourage some daily outdoor play or sports activities that require focus beyond arm's length.
When outdoors, look at distant objects at about eye level. At the same time, become aware of all the things that are in your peripheral vision.